Surf Survival: The Surfer's Health Handbook (English Edition) por Andrew Nathanson

Surf Survival: The Surfer's Health Handbook (English Edition) por Andrew Nathanson

Titulo del libro: Surf Survival: The Surfer's Health Handbook (English Edition)

Autor: Andrew Nathanson

Número de páginas: 288 páginas

Fecha de lanzamiento: June 21, 2011

Editor: Skyhorse

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Andrew Nathanson con Surf Survival: The Surfer's Health Handbook (English Edition)

Whether you’re a novice or an expert, Surf Survival is the handbook every surfer must have in his or her backpack, car, and beach house. With a slick waterproof cover and a handy travel-size format, Surf Survival explains everything from what to do about a jellyfish sting to what to eat for maximum energy out on the water. Also included are lists of common surfing hazards by region and wave science warm-ups, as well as detailed checklists of what to have on hand in case of an emergency. Be prepared for anything, whether you’re surfing a crowded beach in California or a remote island in Indonesia. Written and compiled by three expert surfers and sports medicine doctors, this full-color guide is a handy must-have reference tool for every surfer.